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Renge Shokudo Toshu Set Meal

Meat and Vegetable Stir-Fry Set Calories & Nutrition

肉野菜炒め定食

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Diet Score C 38 Workout Score B 66
High Protein #6 Balanced #4 Added December 31, 2025
Meat and Vegetable Stir-Fry Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 722 kcal
P Protein 23.2 g
F Fat 23.0 g
C Carbohydrates 101.4 g
Available carbohydrate Est. 95.0g
Fiber Est. 6.4g
Salt 5.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total722kcal
Protein 23.2gFat 23gCarbohydrates 101.4g
肉野菜炒め350kcal
1人前 (300g)
白米320kcal
1杯 (200g)
わかめスープ30kcal
1杯 (150g)
漬物22kcal
1個 (20g)

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Recommended Pairings

Total for this 722kcal item plus one more

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Edamame

Edamame

枝豆

161.0kcal
P16.4gF7.0gC8.1g
Total883kcalP40F30C110
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Fried Rock Octopus

Fried Rock Octopus

岩だこの唐揚げ

109.0kcal
P7.9gF4.8gC7.9g
Total831kcalP31F28C109
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Chilled Tofu

Chilled Tofu

冷奴

97.0kcal
P8.0gF5.7gC3.3g
Total819kcalP31F29C105
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.