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Renge Shokudo Toshu Seafood

Fried Squid Calories & Nutrition

イカ唐揚げ

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Diet Score S 75 Workout Score S 86
Added December 31, 2025
Fried Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 274 kcal
P Protein 17.1 g
F Fat 16.6 g
C Carbohydrates 13.1 g
Available carbohydrate Est. 12.5g
Fiber Est. 0.6g
Salt 1.4g

For Renge Shokudo Toshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 274 / 2,000 kcal Left 1,726 kcal P17.1/75g F16.6/56g C13.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein)

Recommended Pairings

Total for this 274kcal item plus one more

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Half Ramen

Half Ramen

半ラーメン

248.0kcal
P8.9gF5.6gC41g
Total522kcalP26F22C54
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Edamame

Edamame

枝豆

161.0kcal
P16gF7.0gC8.1g
Total435kcalP34F24C21
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Crispy Cabbage

Crispy Cabbage

バリボリきゃべつ

44.0kcal
P2.8gF0.9gC8.3g
Total318kcalP20F18C21
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FAQ

How many calories are in Fried Squid?

Fried Squid from Renge Shokudo Toshu has 274 kcal.

What are the protein, fat and carbs (PFC) in Fried Squid?

17.1g protein, 16.6g fat and 13.1g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Renge Shokudo Toshu publishes officially. Confirmed against official information on 10/31/2026.

Which Renge Shokudo Toshu items have similar nutrition to Fried Squid?

For example, Salt Vegetable Soup (270 kcal, 13g protein, 17g fat, 19g carbs).

Explore Renge Shokudo Toshu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.