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Home > Shop List > Restaurant Shoya > Product List > 白ごはん（中）

Restaurant Shoya Rice Bowl

白ごはん（中） Calories & Nutrition

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¥242 incl. tax

Diet Score A 56 Workout Score B 31
Added September 24, 2026
白ごはん（中）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 302 kcal
P Protein Est. 6.0 g
F Fat Est. 0.8 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 64.0g
Fiber Est. 1.0g

For Restaurant Shoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 302 / 2,000 kcal Left 1,698 kcal P6/75g F0.8/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total302kcal
Protein 6.0gFat 0.8gCarbohydrates 65.0g
白米302kcal
1杯 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 302kcal item plus one more

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お刺身三品盛り

お刺身三品盛り

¥1,078
94.0kcal
P18gF2.0gC0.5g
Est.
Total396kcalP24F2.8C66
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お刺身三品盛り単品

お刺身三品盛り単品

¥1,078
94.0kcal
P18gF2.0gC0.5g
Est.
Total396kcalP24F2.8C66
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銀ひらすの照り焼き

銀ひらすの照り焼き

¥968
170.0kcal
P18gF8.0gC6.0g
Est.
Total472kcalP24F8.8C71
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FAQ

How many calories are in 白ごはん（中）?

白ごはん（中） from Restaurant Shoya has 302 kcal.

What are the protein, fat and carbs (PFC) in 白ごはん（中）?

6.0g protein, 0.8g fat and 65.0g carbs.

Are these official nutrition values?

Some values are official figures from Restaurant Shoya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Restaurant Shoya items have similar nutrition to 白ごはん（中）?

For example, ざるうどん (315 kcal, 8.0g protein, 1.0g fat, 68g carbs).

Explore Restaurant Shoya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.