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Sagami Salad

To しらすサラダ Calories & Nutrition

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Diet Score S 80 Workout Score S 76
Added October 14, 2026
To しらすサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 31 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.5g
Salt Est. 0.5g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 31 / 2,000 kcal Left 1,969 kcal P4/75g F0.5/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total31kcal
Protein 4.0gFat 0.5gCarbohydrates 2.0g
しらすサラダ31kcal
1食 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 31kcal item plus one more

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P22gF4.0gC1.0g
Est.
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Tuna with Grated Yam

Tuna with Grated Yam

まぐろの山かけ

91.0kcal
P17gF0.8gC5.4g
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Deep-Fried Tuna in Dashi Broth

Deep-Fried Tuna in Dashi Broth

まぐろ揚げ出し

176.0kcal
P21gF6.0gC9.0g
Est.
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FAQ

How many calories are in To しらすサラダ?

To しらすサラダ from Sagami has 31 kcal.

What are the protein, fat and carbs (PFC) in To しらすサラダ?

4.0g protein, 0.5g fat and 2.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to To しらすサラダ?

For example, Kazunoko (Herring Roe) Appetizer (35 kcal, 4.5g protein, 1.5g fat, 0.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.