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Sagami Set Meal

釜揚げしらすのとろろめし膳 お得な茶碗むし付 Calories & Nutrition

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Diet Score B 39 Workout Score S 76
Added November 9, 2026
釜揚げしらすのとろろめし膳 お得な茶碗むし付
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 720 kcal
P Protein Est. 24.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 93.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 3.0g
Salt Est. 4.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 11/9/2026

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Log in the app After eating this, how much is left for today? Today 720 / 2,000 kcal Left 1,280 kcal P24/75g F11/56g C93/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total720kcal
Protein 24.0gFat 11.0gCarbohydrates 93.0g
しらすとろろ丼450kcal
1杯 (330g)
茶碗蒸し122kcal
1個 (100g)
味噌汁148kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 720kcal item plus one more

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Surume Ika (Pacific Flying Squid) Sashimi

Surume Ika (Pacific Flying Squid) Sashimi

するめいか

57.0kcal
P15gF0.8gC0.2g
Est.
Total777kcalP39F12C93
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Octopus Sashimi

Octopus Sashimi

たこぶつ

34.0kcal
P8.0gF0.4gC0.1g
Est.
Total754kcalP32F11C93
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Tuna Sashimi

Tuna Sashimi

まぐろ刺身

63.0kcal
P16gF0.8gC0.2g
Est.
Total783kcalP40F12C93
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FAQ

How many calories are in 釜揚げしらすのとろろめし膳 お得な茶碗むし付?

釜揚げしらすのとろろめし膳 お得な茶碗むし付 from Sagami has 720 kcal.

What are the protein, fat and carbs (PFC) in 釜揚げしらすのとろろめし膳 お得な茶碗むし付?

24.0g protein, 11.0g fat and 93.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to 釜揚げしらすのとろろめし膳 お得な茶碗むし付?

For example, Kids' Sushi Set (592 kcal, 24g protein, 12g fat, 97g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.