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Sagami Calories & Nutrition / Distribution [400 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 400 items at Sagami. Tap the nutrition chart to filter by range.

Total 400 items Avg 610kcal Low-cal 166 High-P 236 Updated 9/22
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Nutrition Distribution

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kcal
Sagami Soba avg
High-protein selection
Avg Cal
610kcal
Avg P
23.5g
Total
400

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised Negi-Shio Beef Tongue Rice Bowl and Noodles, Beef Tongue Set Meal (7 pcs), Beef Tongue Set Meal (7 pcs) with Chawanmushi and 4 more products
  2. Data corrected Motsuni (Stewed Offal)
  3. Data updated Motsuni (Stewed Offal) Set Meal, Motsuni Udon (Stewed Offal Noodles), Motsunikomi Udon (Offal Stew Udon) with Rice
  4. Estimate updated Matcha Ice Cream
  5. Data updated Vanilla Ice Cream, Shiratama Zenzai (Sweet Red Bean Soup with Rice Cakes)
  6. Official values revised Conger Eel and Jumbo Shrimp Tempura Bowl with Noodles
  7. Data updated Assorted Yakitori (Grilled Chicken Skewers)
  8. Official values revised Motsuni Udon (Stewed Offal Noodles)

Sagami Nutrition Summary

Sagami offers 400 menu items. Across all 400 items, calories range from 12kcal to 1818kcal, averaging 610kcal. Average protein is 23.5g, with 236 high-protein items (≥20g) and 166 low-calorie items (≤500kcal).

Genre breakdown: Noodles(127品), Set Meal(88品), Rice Bowl(41品), Dessert(17品), Ice Cream(15品), Fish(14品), Fried Chicken(13品), Salad(12品).

FAQ

Q. What is the lowest calorie item at Sagami?

The lowest calorie item at Sagami is 12kcal. There are 166 items under 500kcal.

Q. What is the average calorie count at Sagami?

The average calorie count across all 400 items at Sagami is 610kcal. Average protein is 23.5g.

Q. How many high-protein items does Sagami have?

Sagami has 236 items with 20g or more of protein.

Q. Where does the nutrition data for Sagami come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sagami. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.