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Saint Marc Hot Sandwich Ham & Cheese Calories & Nutrition

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Diet Score A 52 Workout Score A 59
Added November 30, 2025
Saint Marc Hot Sandwich Ham & Cheese
AI

Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories 400 kcal
P Protein 14.0 g
F Fat 22.2 g
C Carbohydrates 36.1 g
Available carbohydrate Est. 34.0g
Fiber Est. 2.1g
Salt 2.4g

For St. Marc Cafe: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P14/75g F22.2/56g C36.1/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Saint Marc Hot Sandwich Ham & Cheese?

Saint Marc Hot Sandwich Ham & Cheese from St. Marc Cafe has 400 kcal.

What are the protein, fat and carbs (PFC) in Saint Marc Hot Sandwich Ham & Cheese?

14.0g protein, 22.2g fat and 36.1g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values St. Marc Cafe publishes officially. Confirmed against official information on 11/2/2026.

Which St. Marc Cafe items have similar nutrition to Saint Marc Hot Sandwich Ham & Cheese?

For example, Saint Marc Hot Sandwich BLT (422 kcal, 15g protein, 24g fat, 37g carbs).

Explore St. Marc Cafe

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.