kalori
App / Sign up

Home > Shop List > Salvatore Cuomo > Product List > 生ハムと3種キノコのサラダ

Salvatore Cuomo Salad

生ハムと3種キノコのサラダ Calories & Nutrition

Add

¥1,408 incl. tax

Diet Score S 78 Workout Score S 74
Low Calorie #3 Added September 24, 2026
生ハムと3種キノコのサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 10.1 g
F Fat Est. 8.1 g
C Carbohydrates Est. 14.1 g
Salt Est. 2.2g

For Salvatore Cuomo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P10.1/75g F8.1/56g C14.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 10.1gFat 8.1gCarbohydrates 14.1g
サラダベース20kcal
1食 (90g)
生ハム70kcal
1食 (30g)
キノコソテー60kcal
1食 (60g)
バルサミコソース30kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

Add
ムール貝の白ワイン蒸し

ムール貝の白ワイン蒸し

¥1,320
220.0kcalEst.
P25gF6.0gC8.0g
Est.
Total400kcalP35F14C22
Add
漁師風魚介のペスカトーレリングイネ

漁師風魚介のペスカトーレリングイネ

¥2,035
600.0kcalEst.
P27gF14gC85g
Est.
Total780kcalP37F22C99
Add
タコのカルパッチョ仕立て

タコのカルパッチョ仕立て

¥1,078
150.0kcalEst.
P15gF9.0gC1.0g
Est.
Total330kcalP25F17C15
See More (Search by this PFC)
Goemon Kamakura Pasta Olive no Oka La Capricciosa PISOLA Jolly-Pasta Spaghetti no Pancho BISTRO309 Popolamama Kamaage Spaghetti Spajiro

FAQ

How many calories are in 生ハムと3種キノコのサラダ?

生ハムと3種キノコのサラダ from Salvatore Cuomo has 180 kcal.

What are the protein, fat and carbs (PFC) in 生ハムと3種キノコのサラダ?

10.1g protein, 8.1g fat and 14.1g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Salvatore Cuomo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 生ハムと3種キノコのサラダ rank at Salvatore Cuomo?

Within Salvatore Cuomo: #3 in Low Calorie.

Which Salvatore Cuomo items have similar nutrition to 生ハムと3種キノコのサラダ?

For example, ガーリックトースト (160 kcal, 4.0g protein, 8.0g fat, 18g carbs).

Explore Salvatore Cuomo

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.