kalori
App / Sign up

Home > Shop List > Sawayaka > Product List > Onigiri Hamburg Steak

Sawayaka Steak

Onigiri Hamburg Steak Calories & Nutrition

おにぎりハンバーグ

Add

¥1,520 incl. tax

Diet Score A 52 Workout Score S 89
High Protein #6 Added June 18, 2026
Onigiri Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 540 kcal
P Protein Est. 37.5 g
F Fat Est. 30.7 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 6.0g
Salt Est. 3.2g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 540 / 2,000 kcal Left 1,460 kcal P37.5/75g F30.7/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total540kcal
Protein 37.5gFat 30.7gCarbohydrates 26g
牛肉ハンバーグ426kcal
1個 (250g)
オニオンソース57kcal
2大さじ (30g)
付け合わせ野菜57kcal
1食 (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 540kcal item plus one more

Add
Rice, Small

Rice, Small

ライス（小盛り）

¥220
240.0kcalEst.
P3.8gF0.4gC54.0g
Est.
Total780kcalP41F31C80
Add
Rice, Regular

Rice, Regular

ライス（普通盛り）

¥290
400.0kcalEst.
P6.3gF0.8gC88.5g
Est.
Total940kcalP44F32C115
Add
Japanese-Style Set

Japanese-Style Set

和風セット(一部店舗を除く)

¥540
365.0kcalEst.
P7.5gF2.0gC78.0g
Est.
Total905kcalP45F33C104
See More (Search by this PFC)
Pepper Lunch Bronco Billy Big Boy Bikkuri Donkey Kandou no Niku to Kome Ikinari Steak Flying Garden Steak Miya Victoria Station Steak no Don

FAQ

How many calories are in Onigiri Hamburg Steak?

Onigiri Hamburg Steak from Sawayaka has 540 kcal.

What are the protein, fat and carbs (PFC) in Onigiri Hamburg Steak?

37.5g protein, 30.7g fat and 26.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Onigiri Hamburg Steak rank at Sawayaka?

Within Sawayaka: #6 in High Protein.

Which Sawayaka items have similar nutrition to Onigiri Hamburg Steak?

For example, Onigiri Hamburg Steak Lunch (550 kcal, 38.0g protein, 31.0g fat, 24.0g carbs).

Explore Sawayaka

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.