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Sawayaka Beef

Cheese Hamburg Steak Calories & Nutrition

チーズハンバーグ

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¥1,300 incl. tax

Diet Score B 47 Workout Score S 83
Added June 18, 2026
Cheese Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 630 kcal
P Protein Est. 33.0 g
F Fat Est. 45.0 g
C Carbohydrates Est. 23.5 g
Available carbohydrate Est. 18.0g
Fiber Est. 5.5g
Salt Est. 3.2g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 630 / 2,000 kcal Left 1,370 kcal P33/75g F45/56g C23.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total630kcal
Protein 33gFat 45gCarbohydrates 23.5g
ハンバーグ423kcal
1個 (200g)
チェダーチーズ75kcal
1枚 (20g)
デミグラスソース75kcal
2大さじ (30g)
付け合わせ野菜56kcal
1人前 (90g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Cheese Hamburg Steak?

Cheese Hamburg Steak from Sawayaka has 630 kcal.

What are the protein, fat and carbs (PFC) in Cheese Hamburg Steak?

33.0g protein, 45.0g fat and 23.5g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sawayaka items have similar nutrition to Cheese Hamburg Steak?

For example, Cheese Hamburg Steak Lunch (640 kcal, 34.0g protein, 42.5g fat, 27.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.