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Sawayaka Steak

Hamburg Steak and Beef Stew Calories & Nutrition

ハンバーグとビーフシチュー

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¥1,650 incl. tax

Diet Score B 41 Workout Score S 82
Added June 18, 2026
Hamburg Steak and Beef Stew
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 690 kcal
P Protein Est. 41.0 g
F Fat Est. 46.1 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 4.0g
Salt Est. 4.5g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 690 / 2,000 kcal Left 1,310 kcal P41/75g F46.1/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total690kcal
Protein 41gFat 46.1gCarbohydrates 26g
ハンバーグ450kcal
1個 (200g)
ビーフシチュー220kcal
1杯 (150g)
付け合わせ野菜20kcal
1人前 (40g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Hamburg Steak and Beef Stew?

Hamburg Steak and Beef Stew from Sawayaka has 690 kcal.

What are the protein, fat and carbs (PFC) in Hamburg Steak and Beef Stew?

41.0g protein, 46.1g fat and 26.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sawayaka items have similar nutrition to Hamburg Steak and Beef Stew?

For example, Hamburg Steak and Beef Stew Lunch (690 kcal, 41.0g protein, 48.1g fat, 22.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.