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Sawayaka Beef

【10/16-10/21限定】げんこつコース Calories & Nutrition

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¥2,200 incl. tax

Diet Score B 45 Workout Score S 85
Added October 1, 2026
【10/16-10/21限定】げんこつコース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 610 kcal
P Protein Est. 37.0 g
F Fat Est. 41.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 4.0g
Salt Est. 2.8g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 610 / 2,000 kcal Left 1,390 kcal P37/75g F41/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total610kcal
Protein 37gFat 41gCarbohydrates 22g
ハンバーグ550kcal
1個 (250g)
付け合わせ野菜60kcal
1食 (110g)

Is this product data accurate?
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FAQ

How many calories are in 【10/16-10/21限定】げんこつコース?

【10/16-10/21限定】げんこつコース from Sawayaka has 610 kcal.

What are the protein, fat and carbs (PFC) in 【10/16-10/21限定】げんこつコース?

37.0g protein, 41.0g fat and 22.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sawayaka items have similar nutrition to 【10/16-10/21限定】げんこつコース?

For example, 【10/16-10/21限定】おにぎりコース (610 kcal, 37.0g protein, 41.0g fat, 22.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.