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Seijo Ishii Bread

成城石井自家製 くるみパン 3個 Calories & Nutrition

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¥322 incl. tax

Diet Score A 59 Workout Score B 45
Added September 14, 2026
成城石井自家製 くるみパン 3個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 390 kcal
P Protein Est. 10.5 g
F Fat Est. 15.0 g
C Carbohydrates Est. 54.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.0g
Salt Est. 0.9g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P10.5/75g F15/56g C54/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 10.5gFat 15.0gCarbohydrates 54.0g
くるみパン390kcal
3個 (120g)

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FAQ

How many calories are in 成城石井自家製 くるみパン 3個?

成城石井自家製 くるみパン 3個 from Seijo Ishii has 390 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 くるみパン 3個?

10.5g protein, 15.0g fat and 54.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 くるみパン 3個?

For example, 成城石井あえるローストガーリックのペペロンチーノ 26g×5食 (390 kcal, 11g protein, 13g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.