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ハムチーズマヨ Calories & Nutrition
¥138 incl. tax
Added September 25, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 196kcal item plus one more
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FAQ
How many calories are in ハムチーズマヨ?
ハムチーズマヨ from Lawson has 196 kcal.
What are the protein, fat and carbs (PFC) in ハムチーズマヨ?
5.7g protein, 6.1g fat and 30.4g carbs. Salt equivalent is 1.0g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/26/2026.
Which Lawson items have similar nutrition to ハムチーズマヨ?
For example, Cafe Latte, Large (196 kcal, 6.3g protein, 6.6g fat, 27.9g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost