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Lawson Bread

Pizza Bun Calories & Nutrition

ピザまん

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¥188 incl. tax

Diet Score A 66 Workout Score B 44
Added November 29, 2025
Pizza Bun
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 190 kcal
P Protein 6.2 g
F Fat 5.0 g
C Carbohydrates 30.8 g
Available carbohydrate 29.4g
Fiber 1.4g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P6.2/75g F5/56g C30.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar)
  2. Price changed
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FAQ

How many calories are in Pizza Bun?

Pizza Bun from Lawson has 190 kcal.

What are the protein, fat and carbs (PFC) in Pizza Bun?

6.2g protein, 5.0g fat and 30.8g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/8/2026.

Which Lawson items have similar nutrition to Pizza Bun?

For example, ハムチーズマヨ (196 kcal, 5.7g protein, 6.1g fat, 30.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.