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成城石井自家製 八穀とくるみの平焼きパン Calories & Nutrition

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¥430 incl. tax

Diet Score B 47 Workout Score A 54
Added September 16, 2026
成城石井自家製 八穀とくるみの平焼きパン
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories Est. 480 kcal
P Protein Est. 14.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 75.0 g
Salt Est. 1.5g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P14/75g F12/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 14.0gFat 12.0gCarbohydrates 75.0g
平焼きパン480kcal
1パック (170g)

Is this product data accurate?

FAQ

How many calories are in 成城石井自家製 八穀とくるみの平焼きパン?

成城石井自家製 八穀とくるみの平焼きパン from Seijo Ishii has 480 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 八穀とくるみの平焼きパン?

14.0g protein, 12.0g fat and 75.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 八穀とくるみの平焼きパン?

For example, 成城石井desica 24ヶ月熟成パルミジャーノ・レジャーノのビーフハヤシ 180g (570 kcal, 15g protein, 15g fat, 90g carbs).

Explore Seijo Ishii

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.