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五目炒飯 Calories & Nutrition

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Diet Score B 48 Workout Score A 50
Added September 27, 2026
五目炒飯
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 600 kcal
P Protein Est. 15.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P15/75g F20/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 15.0gFat 20.0gCarbohydrates 90.0g
五目炒飯600kcal
1杯 (300g)

Is this product data accurate?

Recommended Pairings

Total for this 600kcal item plus one more

FAQ

How many calories are in 五目炒飯?

五目炒飯 from Shanghai Tangbao Shokan has 600 kcal.

What are the protein, fat and carbs (PFC) in 五目炒飯?

15.0g protein, 20.0g fat and 90.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to 五目炒飯?

For example, 炒飯大盛変更(ランチ) (650 kcal, 15g protein, 20g fat, 100g carbs).

Explore Shanghai Tangbao Shokan

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.