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Shanghai Tangbao Shokan Bento Box

唐揚げ・炒飯セット Calories & Nutrition

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¥1,419 incl. tax

Diet Score B 38 Workout Score S 75
Added September 27, 2026
唐揚げ・炒飯セット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 690 kcal
P Protein Est. 28.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 71.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 3.0g
Salt Est. 3.7g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 690 / 2,000 kcal Left 1,310 kcal P28/75g F30/56g C71/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total690kcal
Protein 28.0gFat 30.0gCarbohydrates 71.0g
炒飯450kcal
1杯 (250g)
鶏唐揚げ240kcal
3個 (90g)

Is this product data accurate?

Recommended Pairings

Total for this 690kcal item plus one more

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バンバンジー

バンバンジー

¥704
233.0kcalEst.
P30gF9.5gC6.1g
Est.
Total923kcalP58F40C77
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よだれ鶏（蒸し鶏の四川風ソースがけ）

よだれ鶏（蒸し鶏の四川風ソースがけ）

¥869
285.0kcalEst.
P35gF13gC5.2g
Est.
Total975kcalP63F43C76
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エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
Est.
Total825kcalP36F32C92
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FAQ

How many calories are in 唐揚げ・炒飯セット?

唐揚げ・炒飯セット from Shanghai Tangbao Shokan has 690 kcal.

What are the protein, fat and carbs (PFC) in 唐揚げ・炒飯セット?

28.0g protein, 30.0g fat and 71.0g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to 唐揚げ・炒飯セット?

For example, 担担麺 (750 kcal, 25g protein, 35g fat, 80g carbs).

Explore Shanghai Tangbao Shokan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.