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Shirokiya Pastry

Misawa Cheese Roll Calories & Nutrition

三沢チーズロール

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Diet Score A 60 Workout Score C 25
Added June 20, 2026
Misawa Cheese Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 259 kcal
P Protein Est. 4.5 g
F Fat Est. 14.2 g
C Carbohydrates Est. 28.5 g
Salt 1.0g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 259 / 2,000 kcal Left 1,741 kcal P4.5/75g F14.2/56g C28.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total259kcal
Protein 4.5gFat 14.2gCarbohydrates 28.5g
ロールケーキ259kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 259kcal item plus one more

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Dried Squid

Dried Squid

いかの一夜干し

144.0kcal
P28.0gF1.5gC2.5g
Est.
Total403kcalP33F16C31
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Grilled Stingray Fin

Grilled Stingray Fin

炙りエイヒレ

139.0kcal
P25.0gF1.5gC5.0g
Est.
Total398kcalP30F16C34
Add
宴会刺身　倍盛り（馬刺し）

宴会刺身　倍盛り（馬刺し）

180.0kcalEst.
P30.5gF4.5gC3.5g
Est.
Total439kcalP35F19C32
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FAQ

How many calories are in Misawa Cheese Roll?

Misawa Cheese Roll from Shirokiya has 259 kcal.

What are the protein, fat and carbs (PFC) in Misawa Cheese Roll?

4.5g protein, 14.2g fat and 28.5g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to Misawa Cheese Roll?

For example, Poteriko (Potato Snack) Salad (287 kcal, 3.5g protein, 14.5g fat, 35.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.