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Soup Stock Tokyo Curry

Sambar (South Indian Vegetable Curry) Calories & Nutrition

サンバール（南インド風野菜のカレー）

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Diet Score A 53 Workout Score B 40
Added July 7, 2026
Sambar (South Indian Vegetable Curry)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Curry Avg
Calories 496 kcal
P Protein 10.9 g
F Fat 11.4 g
C Carbohydrates 87.5 g
Available carbohydrate Est. 76.7g
Fiber Est. 10.8g
Salt 2.6g

For Soup Stock Tokyo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/7/2026

Log in the app After eating this, how much is left for today? Today 496 / 2,000 kcal Left 1,504 kcal P10.9/75g F11.4/56g C87.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total496kcal
Protein 10.9gFat 11.4gCarbohydrates 87.5g
白米317kcal
1杯 (200g)
サンバール179kcal
1食 (200g)

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Sambar (South Indian Vegetable Curry)?

Sambar (South Indian Vegetable Curry) from Soup Stock Tokyo has 496 kcal.

What are the protein, fat and carbs (PFC) in Sambar (South Indian Vegetable Curry)?

10.9g protein, 11.4g fat and 87.5g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Soup Stock Tokyo publishes officially. Confirmed against official information on 10/8/2026.

Which Soup Stock Tokyo items have similar nutrition to Sambar (South Indian Vegetable Curry)?

For example, Mild 7-Vegetable Curry (510 kcal, 14.0g protein, 11.4g fat, 87.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.