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Soup Stock Tokyo Soup

もずくとオクラのほうじ茶粥（L） Calories & Nutrition

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Diet Score A 63 Workout Score B 46
Added November 10, 2026
もずくとオクラのほうじ茶粥（L）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 108 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/10/2026

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Log in the app After eating this, how much is left for today? Today 108 / 2,000 kcal Left 1,892 kcal P4/75g F0.5/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total108kcal
Protein 4.0gFat 0.5gCarbohydrates 22.0g
ほうじ茶粥108kcal
1食 (230g)

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FAQ

How many calories are in もずくとオクラのほうじ茶粥（L）?

もずくとオクラのほうじ茶粥（L） from Soup Stock Tokyo has 108 kcal.

What are the protein, fat and carbs (PFC) in もずくとオクラのほうじ茶粥（L）?

4.0g protein, 0.5g fat and 22.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Soup Stock Tokyo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Soup Stock Tokyo items have similar nutrition to もずくとオクラのほうじ茶粥（L）?

For example, Sea Bream Japanese-Style Rice Porridge (R) (100 kcal, 3.5g protein, 1.2g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.