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Beef and Salted Mackerel Breakfast, Regular Calories & Nutrition

牛塩さば朝食 並盛

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¥670 incl. tax

Beef and Salted Mackerel Breakfast, Regular
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 841 kcal
P Protein 31.1 g
F Fat 33.4 g
C Carbohydrates 103 g
Salt 4.9g

Log in the app After eating this, how much is left for today? Today 841 / 2,000 kcal Left 1,159 kcal P31.1/75g F33.4/56g C102.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total841kcal
Protein 31.1gFat 33.4gCarbohydrates 103g
白米473kcal
1杯 (250g)
塩さば焼き177kcal
1切れ (80g)
牛小鉢118kcal
1個 (60g)
味噌汁35kcal
1杯 (180g)
ひじき煮12kcal
1個 (40g)
海苔25kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Protein, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 841kcal item plus one more

FAQ

How many calories are in Beef and Salted Mackerel Breakfast, Regular?

Beef and Salted Mackerel Breakfast, Regular from Sukiya has 841 kcal.

What are the protein, fat and carbs (PFC) in Beef and Salted Mackerel Breakfast, Regular?

31.1g protein, 33.4g fat and 103g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Beef and Salted Mackerel Breakfast, Regular?

For example, Unagyu (Eel and Beef Rice Bowl), Regular (860 kcal, 32g protein, 34g fat, 106g carbs).

Explore Sukiya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.