kalori
App / Sign up

Home > Shop List > Sushi Zanmai > Product List > フォンダンショコラ

Sushi Zanmai Dessert

フォンダンショコラ Calories & Nutrition

Add

¥715 incl. tax

Diet Score B 51 Workout Score D 20
Added September 4, 2026
フォンダンショコラ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories Est. 420 kcal
P Protein Est. 5.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.0g
Salt Est. 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/5/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total420kcal
Protein 5gFat 25gCarbohydrates 45g
フォンダンショコラ420kcal
1個 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 420kcal item plus one more

Add
いかげそ焼き

いかげそ焼き

¥858
180.0kcalEst.
P28.0gF2.0gC8.0g
Est.
Total600kcalP33F27C53
Add
まぐろざんまい〈お椀付き〉

まぐろざんまい〈お椀付き〉

¥4,158
730.0kcalEst.
P62.0gF21.0gC83.0g
Est.
Total1150kcalP67F46C128
Add
お刺身盛り合わせ

お刺身盛り合わせ

¥3,080
450.0kcalEst.
P60.0gF20.0gC5.0g
Est.
Total870kcalP65F45C50
See More (Search by this PFC)
Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Nigiri Chojiro Totoyamichi Yuzuan Sushi Choushimaru Ginnosara

FAQ

How many calories are in フォンダンショコラ?

フォンダンショコラ from Sushi Zanmai has 420 kcal.

What are the protein, fat and carbs (PFC) in フォンダンショコラ?

5.0g protein, 25.0g fat and 45.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Zanmai items have similar nutrition to フォンダンショコラ?

For example, 天ぷらの盛り合わせ (550 kcal, 15.0g protein, 30.0g fat, 50.0g carbs).

Explore Sushi Zanmai

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.