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Tenya Rice Bowl

おこさま天丼（天丼のみ） Calories & Nutrition

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Diet Score A 58 Workout Score B 36
Added September 27, 2026
おこさま天丼（天丼のみ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 356 kcal
P Protein 8.1 g
F Fat 5.9 g
C Carbohydrates 68.7 g
Available carbohydrate Est. 65.0g
Fiber Est. 3.7g
Salt 1.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 356 / 2,000 kcal Left 1,644 kcal P8.1/75g F5.9/56g C68.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total356kcal
Protein 8.1gFat 5.9gCarbohydrates 68.7g
白米240kcal
1杯 (150g)
天ぷら100kcal
2個 (60g)
天丼のたれ16kcal
1大さじ (16g)

Is this product data accurate?

Recommended Pairings

Total for this 356kcal item plus one more

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チーズ天ぷら（2枚）

チーズ天ぷら（2枚）

166.0kcal
P12gF11gC5.2g
Total522kcalP20F17C74
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total841kcalP29F9.9C161
Add
（大盛）藪そば（温）

（大盛）藪そば（温）

484.0kcal
P21gF4.0gC92g
Total840kcalP29F9.9C160
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FAQ

How many calories are in おこさま天丼（天丼のみ）?

おこさま天丼（天丼のみ） from Tenya has 356 kcal.

What are the protein, fat and carbs (PFC) in おこさま天丼（天丼のみ）?

8.1g protein, 5.9g fat and 68.7g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/8/2026.

Which Tenya items have similar nutrition to おこさま天丼（天丼のみ）?

For example, 稲荷ミニうどん（温）セット (372 kcal, 10g protein, 4.3g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.