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Home > Shop List > Tenya > Product List > てんやの上天丼（1人前）藪そばセット（冷）

Tenya Rice Bowl

てんやの上天丼（1人前）藪そばセット（冷） Calories & Nutrition

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Diet Score D 27 Workout Score B 63 Compare Soba across chains
Added September 27, 2026
てんやの上天丼（1人前）藪そばセット（冷）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 975 kcal
P Protein 29.8 g
F Fat 21.9 g
C Carbohydrates 166.7 g
Available carbohydrate Est. 150.0g
Fiber Est. 15.0g
Salt 6.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/27/2026

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Adjusted total975kcal
Protein 29.8gFat 21.9gCarbohydrates 166.7g
上天丼750kcal
1杯 (400g)
冷藪そば225kcal
1玉 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 975kcal item plus one more

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Oshinko (Pickled Vegetables)

Oshinko (Pickled Vegetables)

お新香 (15g当り)

8.0kcal
P0.1gF0.0gC2.0g
Total983kcalP30F22C169
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ほうじ茶《1杯（150ml）当り》

ほうじ茶《1杯（150ml）当り》

2.0kcal
P0.0gF0.0gC0.6g
Total977kcalP30F22C167
Add
ほうれん草のおひたし

ほうれん草のおひたし

11.0kcal
P1.5gF0.1gC1.4g
Total986kcalP31F22C168
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FAQ

How many calories are in てんやの上天丼（1人前）藪そばセット（冷）?

てんやの上天丼（1人前）藪そばセット（冷） from Tenya has 975 kcal.

What are the protein, fat and carbs (PFC) in てんやの上天丼（1人前）藪そばセット（冷）?

29.8g protein, 21.9g fat and 166.7g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.

Which Tenya items have similar nutrition to てんやの上天丼（1人前）藪そばセット（冷）?

For example, てんやの上天丼（1人前）藪そばセット（温） (995 kcal, 31.0g protein, 21.9g fat, 170.5g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.