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なす Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 27, 2026
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Total for this 59kcal item plus one more
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FAQ
How many calories are in なす?
なす from Tenya has 59 kcal.
What are the protein, fat and carbs (PFC) in なす?
0.4g protein, 5.1g fat and 3.1g carbs.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.
Which Tenya items have similar nutrition to なす?
For example, いんげん (71 kcal, 0.3g protein, 7.0g fat, 1.8g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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