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Tenya Tempura

元祖てんやの天ぷら盛合わせ Calories & Nutrition

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Diet Score A 54 Workout Score A 59
Added September 27, 2026
元祖てんやの天ぷら盛合わせ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tempura Avg
Calories 369 kcal
P Protein 13.4 g
F Fat 21.8 g
C Carbohydrates 30.4 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.4g
Salt 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 369 / 2,000 kcal Left 1,631 kcal P13.4/75g F21.8/56g C30.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total369kcal
Protein 13.4gFat 21.8gCarbohydrates 30.4g
天ぷら盛合わせ369kcal
1人前 (150g)

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Recommended Pairings

Total for this 369kcal item plus one more

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（1人前）藪そば（温）

（1人前）藪そば（温）

337.0kcal
P15gF2.7gC64g
Total706kcalP28F25C94
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（1人前）藪そば（冷）

（1人前）藪そば（冷）

316.0kcal
P14gF2.6gC60g
Total685kcalP27F24C90
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total854kcalP35F26C123
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FAQ

How many calories are in 元祖てんやの天ぷら盛合わせ?

元祖てんやの天ぷら盛合わせ from Tenya has 369 kcal.

What are the protein, fat and carbs (PFC) in 元祖てんやの天ぷら盛合わせ?

13.4g protein, 21.8g fat and 30.4g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/6/2026.

Which Tenya items have similar nutrition to 元祖てんやの天ぷら盛合わせ?

For example, 吟醸酒セット（塩辛を含む） (472 kcal, 12g protein, 16g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.