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Home > Shop List > Tenya > Product List > 海鮮かき揚げ定食（小鉢のしょうゆ除く）

Tenya Set Meal

海鮮かき揚げ定食（小鉢のしょうゆ除く） Calories & Nutrition

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Diet Score C 31 Workout Score B 58 Compare Set Meal across chains
Added September 27, 2026
View details on official page
This Product Set Meal Avg
Calories 864 kcal
P Protein 22.4 g
F Fat 37.6 g
C Carbohydrates 110.2 g
Available carbohydrate Est. 105.0g
Fiber Est. 5.2g
Salt 4.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Adjusted total864kcal
Protein 22.4gFat 37.6gCarbohydrates 110.2g
海鮮かき揚げ477kcal
1個 (150g)
白米339kcal
1杯 (200g)
味噌汁42kcal
1杯 (150g)
漬物5kcal
1皿 (20g)

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Recommended Pairings

Total for this 864kcal item plus one more

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（1人前）藪そば（冷）

316.0kcal
P13.8gF2.6gC59.9g
Total1180kcalP36F40C170
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（1人前）藪そば（温）

337.0kcal
P15.0gF2.7gC63.8g
Total1201kcalP37F40C174
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（1人前）うどん（冷）

374.0kcal
P10.3gF1.5gC80.3g
Total1238kcalP33F39C191
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FAQ

How many calories are in 海鮮かき揚げ定食（小鉢のしょうゆ除く）?

海鮮かき揚げ定食（小鉢のしょうゆ除く） from Tenya has 864 kcal.

What are the protein, fat and carbs (PFC) in 海鮮かき揚げ定食（小鉢のしょうゆ除く）?

22.4g protein, 37.6g fat and 110.2g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 9/28/2026.

Which Tenya items have similar nutrition to 海鮮かき揚げ定食（小鉢のしょうゆ除く）?

For example, 海鮮かき揚げとうどん（冷） (879 kcal, 23.8g protein, 37.5g fat, 112.2g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.