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Tenya Set Meal

鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く） Calories & Nutrition

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Diet Score B 32 Workout Score B 38
Added October 22, 2026
鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 820 kcal
P Protein 13.4 g
F Fat 34.7 g
C Carbohydrates 115 g
Available carbohydrate Est. 109g
Fiber Est. 6.0g
Salt 4.7g

For Tenya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/23/2026

Log in the app After eating this, how much is left for today? Today 820 / 2,000 kcal Left 1,180 kcal P13.4/75g F34.7/56g C115.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total820kcal
Protein 13.4gFat 34.7gCarbohydrates 115g
白米309kcal
1杯 (200g)
味噌汁29kcal
1杯 (150g)
野菜天ぷら482kcal
5個 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 820kcal item plus one more

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（1人前）藪そば（冷）

（1人前）藪そば（冷）

316.0kcal
P14gF2.6gC60g
Total1136kcalP27F37C175
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（1人前）藪そば（温）

（1人前）藪そば（温）

337.0kcal
P15gF2.7gC64g
Total1157kcalP28F37C179
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（大盛）藪そば（冷）

（大盛）藪そば（冷）

485.0kcal
P21gF4.0gC92g
Total1305kcalP35F39C208
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FAQ

How many calories are in 鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く）?

鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く） from Tenya has 820 kcal.

What are the protein, fat and carbs (PFC) in 鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く）?

13.4g protein, 34.7g fat and 115g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 10/24/2026.

Which Tenya items have similar nutrition to 鮮やか べジポテ天ぷら定食（小鉢のしょうゆ除く）?

For example, 鮮やか べジポテ天ぷらと（冷）（1人前）うどん (834 kcal, 15g protein, 35g fat, 118g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.