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鉄板グラタン Calories & Nutrition
For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 8, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 630kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in 鉄板グラタン?
鉄板グラタン from Tsukiji Shokudo Genchan has 630 kcal.
What are the protein, fat and carbs (PFC) in 鉄板グラタン?
28.0g protein, 26.0g fat and 65.0g carbs. Salt equivalent is 3.0g.
Are these official nutrition values?
Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Which Tsukiji Shokudo Genchan items have similar nutrition to 鉄板グラタン?
For example, さばの塩焼き定食 (640 kcal, 27g protein, 24g fat, 77g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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