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Tsukiji Shokudo Genchan Rice Bowl

豆腐と釜揚げしらすの海鮮丼 Calories & Nutrition

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Diet Score B 48 Workout Score S 88
Added September 8, 2026
豆腐と釜揚げしらすの海鮮丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 625 kcal
P Protein Est. 50.0 g
F Fat Est. 5.1 g
C Carbohydrates Est. 89.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 4.0g
Salt Est. 3.3g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 625 / 2,000 kcal Left 1,375 kcal P50/75g F5.1/56g C89/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total625kcal
Protein 50.0gFat 5.1gCarbohydrates 89.0g
酢飯309kcal
1杯 (250g)
豆腐22kcal
0.5個 (75g)
釜揚げしらす24kcal
0.3パック (30g)
マグロの漬け261kcal
4切れ (60g)
サラダ・海苔8kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 625kcal item plus one more

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あさりの味噌汁

あさりの味噌汁

¥176
45.0kcalEst.
P3.5gF1.2gC4.5g
Est.
Total670kcalP54F6.3C94
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いかげそ焼き

いかげそ焼き

140.0kcalEst.
P21gF2.0gC9.0g
Est.
Total765kcalP71F7.1C98
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うなぎ肝串

うなぎ肝串

¥400
100.0kcalEst.
P8.0gF6.0gC4.0g
Est.
Total725kcalP58F11C93
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FAQ

How many calories are in 豆腐と釜揚げしらすの海鮮丼?

豆腐と釜揚げしらすの海鮮丼 from Tsukiji Shokudo Genchan has 625 kcal.

What are the protein, fat and carbs (PFC) in 豆腐と釜揚げしらすの海鮮丼?

50.0g protein, 5.1g fat and 89.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to 豆腐と釜揚げしらすの海鮮丼?

For example, 鰹タタキのっけ盛り定食 (640 kcal, 48g protein, 9.5g fat, 81g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.