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The fatigue recovery top 50 at Tsurutontan includes Noodles (50). #1 is 菊花石焼き仕立て 鱧と松茸のおうどん at 375 kcal and 25 g protein. The top 50 range 290–830 kcal.
Top 3 Picks
Tsurutontan
菊花石焼き仕立て 鱧と松茸のおうどん
25g protein at 375kcal for recovery
¥1,980
375kcal
Tsurutontan
Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)
明太子のおうどん（温・冷）
Easy energy boost at 310kcal
¥1,180
310kcal
Tsurutontan
Steamed Udon with Grated Daikon and Whitebait
しらすたっぷりおろしの蒸籠蒸しおうどん
Balanced nutrition to reset fatigue
¥1,580
340kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
松茸のおうどん
Efficient nutrition for recovery
松茸 しゃぶ肉のおうどん
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Tsurutontan?
#1 is 菊花石焼き仕立て 鱧と松茸のおうどん: 375 kcal, 25g protein, 3.6g fat, 60g carbs.
What are the top 3 in the Fatigue Recovery ranking for Tsurutontan?
#1 菊花石焼き仕立て 鱧と松茸のおうどん (375 kcal, 25g protein), #2 Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold) (310 kcal, 13g protein), #3 Steamed Udon with Grated Daikon and Whitebait (340 kcal, 17g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
