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Uobei Sushi

Shishamo Roe Calories & Nutrition

ししゃもっこ

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¥110 incl. tax

Diet Score S 74 Workout Score S 71
Added February 3, 2026
Shishamo Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 72 kcal
P Protein Est. 5.2 g
F Fat Est. 0.8 g
C Carbohydrates Est. 11.8 g
Available carbohydrate Est. 10.7g
Fiber Est. 1.1g
Salt Est. 1.0g

For Uobei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 72 / 2,000 kcal Left 1,928 kcal P5.2/75g F0.8/56g C11.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total72kcal
Protein 5.2gFat 0.8gCarbohydrates 11.8g
シャリ45kcal
2個 (29g)
ししゃもっこ27kcal
2個 (18g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 72kcal item plus one more

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Stick Chicken

Stick Chicken

スティックチキン

¥253
218.0kcal
P18gF12gC8.0g
Est.
Total290kcalP23F13C20
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Clam Miso Soup

Clam Miso Soup

あさりのみそ汁

¥253
63.0kcal
P6.0gF1.7gC5.0g
Est.
Total135kcalP11F2.5C17
Add
Hiyayakko (Chilled Tofu)

Hiyayakko (Chilled Tofu)

冷奴

¥110
49.0kcal
P5.6gF2.5gC1.5g
Est.
Total121kcalP11F3.3C13
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FAQ

How many calories are in Shishamo Roe?

Shishamo Roe from Uobei has 72 kcal.

What are the protein, fat and carbs (PFC) in Shishamo Roe?

5.2g protein, 0.8g fat and 11.8g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Uobei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uobei items have similar nutrition to Shishamo Roe?

For example, Red Fish (75 kcal, 5.0g protein, 0.6g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.