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自家製サムゲタンと海鮮チヂミの定食 Calories & Nutrition

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¥1,529 incl. tax

Diet Score C 20 Workout Score S 70
Added September 3, 2026
自家製サムゲタンと海鮮チヂミの定食
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories Est. 1020 kcal
P Protein Est. 43.0 g
F Fat Est. 32.5 g
C Carbohydrates Est. 125.0 g
Salt Est. 4.7g

For Vegego: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/15/2026

Log in the app After eating this, how much is left for today? Today 1,020 / 2,000 kcal Left 980 kcal P43/75g F32.5/56g C125/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1020kcal
Protein 43gFat 32.5gCarbohydrates 125g
サムゲタン450kcal
1杯 (500g)
海鮮チヂミ250kcal
1枚 (100g)
ごはん320kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 1020kcal item plus one more

FAQ

How many calories are in 自家製サムゲタンと海鮮チヂミの定食?

自家製サムゲタンと海鮮チヂミの定食 from Vegego has 1020 kcal.

What are the protein, fat and carbs (PFC) in 自家製サムゲタンと海鮮チヂミの定食?

43.0g protein, 32.5g fat and 125.0g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

Vegego does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Vegego items have similar nutrition to 自家製サムゲタンと海鮮チヂミの定食?

For example, 海鮮チヂミ&自家製サムゲタン定食 (1022 kcal, 40.0g protein, 31.5g fat, 135.0g carbs).

Explore Vegego

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.