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Hanaya Yohei Set Meal

Grilled Salted Mackerel Set Meal Calories & Nutrition

サバの塩焼き定食

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Diet Score C 24 Workout Score S 73
Added June 14, 2026
Grilled Salted Mackerel Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 905 kcal
P Protein Est. 41.7 g
F Fat Est. 29.9 g
C Carbohydrates Est. 117 g
Available carbohydrate Est. 115g
Fiber Est. 2.3g
Salt 5.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 905 / 2,000 kcal Left 1,095 kcal P41.7/75g F29.9/56g C117.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total905kcal
Protein 41.7gFat 29.9gCarbohydrates 117g
白米479kcal
1杯 (200g)
サバの塩焼き374kcal
1切れ (100g)
味噌汁45kcal
1杯 (150g)
漬物7kcal
1皿 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 905kcal item plus one more

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P40gF2.0gC30g
Est.
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天然まぐろ刺身

天然まぐろ刺身

125.0kcalEst.
P25gF1.5gC0.5g
Est.
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抹茶入り玄米茶（1袋）

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P48gF0.0gC71g
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Total1381kcalP89F30C189
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FAQ

How many calories are in Grilled Salted Mackerel Set Meal?

Grilled Salted Mackerel Set Meal from Hanaya Yohei has 905 kcal.

What are the protein, fat and carbs (PFC) in Grilled Salted Mackerel Set Meal?

41.7g protein, 29.9g fat and 117g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hanaya Yohei items have similar nutrition to Grilled Salted Mackerel Set Meal?

For example, Yohei Japanese Breakfast with Pot-Cooked Rice (Salt-Grilled Mackerel) (887 kcal, 38g protein, 30g fat, 117g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.