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ご飯(白米 or 十六穀米) Calories & Nutrition

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¥180 incl. tax

ご飯(白米 or 十六穀米)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 330 kcal
P Protein Est. 6.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 75.0 g
Available carbohydrate Est. 72.0g
Fiber Est. 3.0g

For Vegego: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 330 / 2,000 kcal Left 1,670 kcal P6/75g F1/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total330kcal
Protein 6gFat 1gCarbohydrates 75g
十六穀米330kcal
1杯 (200g)

Is this product data accurate?

FAQ

How many calories are in ご飯(白米 or 十六穀米)?

ご飯(白米 or 十六穀米) from Vegego has 330 kcal.

What are the protein, fat and carbs (PFC) in ご飯(白米 or 十六穀米)?

6.0g protein, 1.0g fat and 75.0g carbs.

Are these official nutrition values?

Vegego does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Vegego items have similar nutrition to ご飯(白米 or 十六穀米)?

For example, ご飯セット(ごはん・スープ) (340 kcal, 6.0g protein, 1.0g fat, 72.0g carbs).

Explore Vegego

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.