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Wakana Soba Set Meal

おにぎり定食 Calories & Nutrition

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Diet Score B 42 Workout Score B 49
High Protein #7 Low Calorie #8 Added October 12, 2026
おにぎり定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 710 kcal
P Protein Est. 16.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 145 g
Available carbohydrate Est. 140g
Fiber Est. 5.0g
Salt Est. 6.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

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Log in the app After eating this, how much is left for today? Today 710 / 2,000 kcal Left 1,290 kcal P16/75g F6/56g C145/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total710kcal
Protein 16.0gFat 6.0gCarbohydrates 145g
かけうどん350kcal
1杯 (450g)
おにぎり360kcal
2個 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 710kcal item plus one more

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ざるそば

ざるそば

290.0kcalEst.
P12gF1.5gC56g
Est.
Total1000kcalP28F7.5C201
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かけそば

かけそば

340.0kcalEst.
P12gF5.0gC60g
Est.
Total1050kcalP28F11C205
Add
きつねうどん

きつねうどん

450.0kcalEst.
P15gF12gC70g
Est.
Total1160kcalP31F18C215
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FAQ

How many calories are in おにぎり定食?

おにぎり定食 from Wakana Soba has 710 kcal.

What are the protein, fat and carbs (PFC) in おにぎり定食?

16.0g protein, 6.0g fat and 145g carbs. Salt equivalent is 6.1g.

Are these official nutrition values?

Wakana Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does おにぎり定食 rank at Wakana Soba?

Within Wakana Soba: #7 in High Protein, #8 in Low Calorie.

Which Wakana Soba items have similar nutrition to おにぎり定食?

For example, かやくごはん定食 (650 kcal, 16g protein, 7.0g fat, 130g carbs).

Explore Wakana Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.