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Wakana Soba Noodles

かけそば Calories & Nutrition

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Diet Score A 62 Workout Score A 57
High Protein #4 Low Calorie #1 Added October 12, 2026
かけそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 340 kcal
P Protein Est. 12.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 57.0g
Fiber Est. 3.0g
Salt Est. 4.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

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Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P12/75g F5/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total340kcal
Protein 12.0gFat 5.0gCarbohydrates 60.0g
かけそば340kcal
1杯 (520g)

Is this product data accurate?
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FAQ

How many calories are in かけそば?

かけそば from Wakana Soba has 340 kcal.

What are the protein, fat and carbs (PFC) in かけそば?

12.0g protein, 5.0g fat and 60.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Wakana Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does かけそば rank at Wakana Soba?

Within Wakana Soba: #4 in High Protein, #1 in Low Calorie.

Which Wakana Soba items have similar nutrition to かけそば?

For example, かけうどん (350 kcal, 10g protein, 5.0g fat, 65g carbs).

Explore Wakana Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.