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Wakana Soba Set Meal

かやくごはん定食 Calories & Nutrition

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Diet Score B 45 Workout Score A 51
High Protein #6 Low Calorie #7 Added October 12, 2026
かやくごはん定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 650 kcal
P Protein Est. 16.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 130 g
Available carbohydrate Est. 125g
Fiber Est. 5.0g
Salt Est. 5.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

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Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P16/75g F7/56g C130/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 16.0gFat 7.0gCarbohydrates 130g
かけうどん350kcal
1杯 (450g)
かやくごはん300kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

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ざるそば

ざるそば

290.0kcalEst.
P12gF1.5gC56g
Est.
Total940kcalP28F8.5C186
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かけそば

かけそば

340.0kcalEst.
P12gF5.0gC60g
Est.
Total990kcalP28F12C190
Add
きつねうどん

きつねうどん

450.0kcalEst.
P15gF12gC70g
Est.
Total1100kcalP31F19C200
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FAQ

How many calories are in かやくごはん定食?

かやくごはん定食 from Wakana Soba has 650 kcal.

What are the protein, fat and carbs (PFC) in かやくごはん定食?

16.0g protein, 7.0g fat and 130g carbs. Salt equivalent is 5.7g.

Are these official nutrition values?

Wakana Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does かやくごはん定食 rank at Wakana Soba?

Within Wakana Soba: #6 in High Protein, #7 in Low Calorie.

Which Wakana Soba items have similar nutrition to かやくごはん定食?

For example, おにぎり定食 (710 kcal, 16g protein, 6.0g fat, 145g carbs).

Explore Wakana Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.