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Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce Calories & Nutrition

明太子もつ鍋(醤油)

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Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 255 kcal
P Protein Est. 12.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 2.0g
Salt 4.2g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 255 / 2,000 kcal Left 1,745 kcal P12/75g F18/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total255kcal
Protein 12gFat 18gCarbohydrates 12g
牛もつ183kcal
4個 (100g)
キャベツ27kcal
1人前 (150g)
明太子30kcal
1個 (30g)
醤油スープ15kcal
1杯 (300g)

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Recommended Pairings

Total for this 255kcal item plus one more

FAQ

How many calories are in Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce?

Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce from Warawara has 255 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce?

12.0g protein, 18.0g fat and 12.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Mentaiko Motsunabe (Spicy Cod Roe & Offal Hot Pot), Soy Sauce?

For example, Sliced Chashu Pork and Sesame Salad (300 kcal, 13.0g protein, 19.5g fat, 14.0g carbs).

Explore Warawara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.