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Sweet Potato and Setouchi Lemon Jam Parfait Calories & Nutrition

ほくほくサツマイモと瀬戸内レモンジャムのパフェ

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Diet Score A 56 Workout Score C 12
Added September 3, 2026
Sweet Potato and Setouchi Lemon Jam Parfait
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 418 kcal
P Protein Est. 3.0 g
F Fat Est. 15.2 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 5.0g
Salt 0.3g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 418 / 2,000 kcal Left 1,582 kcal P3/75g F15.2/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total418kcal
Protein 3.0gFat 15.2gCarbohydrates 65.0g
サツマイモ130kcal
1個 (100g)
ホイップ・アイス250kcal
1カップ (100g)
レモンジャム38kcal
1大さじ (20g)

Is this product data accurate?
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FAQ

How many calories are in Sweet Potato and Setouchi Lemon Jam Parfait?

Sweet Potato and Setouchi Lemon Jam Parfait from Warawara has 418 kcal.

What are the protein, fat and carbs (PFC) in Sweet Potato and Setouchi Lemon Jam Parfait?

3.0g protein, 15.2g fat and 65.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Sweet Potato and Setouchi Lemon Jam Parfait?

For example, パンケーキ (423 kcal, 8.0g protein, 15g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.