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Warawara Pastry

パンケーキ Calories & Nutrition

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Diet Score A 59 Workout Score B 32
Added September 23, 2026
パンケーキ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 371 kcal
P Protein Est. 8.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 5.0g
Salt 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 371 / 2,000 kcal Left 1,629 kcal P8/75g F15/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total371kcal
Protein 8.0gFat 15.0gCarbohydrates 65.0g
パンケーキ371kcal
1食 (135g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

Recommended Pairings

Total for this 371kcal item plus one more

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お刺身倍盛り（5種）

お刺身倍盛り（5種）

137.0kcal
P25gF3.0gC1.0g
Est.
Total508kcalP33F18C66
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Assorted Sashimi (5 Types)

Assorted Sashimi (5 Types)

刺身5種盛り合せ

99.0kcal
P22gF2.0gC1.0g
Est.
Total470kcalP30F17C66
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Grilled Extra Large Hokkaido Atka Mackerel

Grilled Extra Large Hokkaido Atka Mackerel

北海道産 特大真ほっけ

228.0kcal
P45gF4.0gC0.5g
Est.
Total599kcalP53F19C66
See More (Search by this PFC)
Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Uotami Shirokiya Miraizaka Kita no Aji Kiko Hokkaido Izakaya Doma Doma Tengu Kushikatsu Daruma

FAQ

How many calories are in パンケーキ?

パンケーキ from Warawara has 371 kcal.

What are the protein, fat and carbs (PFC) in パンケーキ?

8.0g protein, 15.0g fat and 65.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to パンケーキ?

For example, Corn Tempura with Seaweed Salt (373 kcal, 8.0g protein, 17g fat, 50g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.