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Onion Rings Calories & Nutrition

オニオンリング

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Diet Score B 40 Workout Score C 22
Added September 3, 2026
Onion Rings
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 504 kcal
P Protein Est. 6.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 48.0 g
Salt 4.2g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 504 / 2,000 kcal Left 1,496 kcal P6/75g F32/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total504kcal
Protein 6.0gFat 32.0gCarbohydrates 48.0g
オニオンリング504kcal
1食 (230g)

Is this product data accurate?

Recommended Pairings

Total for this 504kcal item plus one more

FAQ

How many calories are in Onion Rings?

Onion Rings from Warawara has 504 kcal.

What are the protein, fat and carbs (PFC) in Onion Rings?

6.0g protein, 32.0g fat and 48.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Onion Rings?

For example, Adult Bitter Chocolate Ice Cream Parfait (448 kcal, 4.7g protein, 27g fat, 46g carbs).

Explore Warawara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.