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コロッケポテサラ Calories & Nutrition

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Diet Score A 51 Workout Score C 23
Added October 27, 2026
コロッケポテサラ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 455 kcal
P Protein Est. 6.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt 2.6g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 455 / 2,000 kcal Left 1,545 kcal P6/75g F25/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total455kcal
Protein 6.0gFat 25.0gCarbohydrates 50.0g
コロッケ455kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 455kcal item plus one more

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Grilled Extra Large Hokkaido Atka Mackerel

Grilled Extra Large Hokkaido Atka Mackerel

北海道産 特大真ほっけ

228.0kcal
P45gF4.0gC0.5g
Est.
Total683kcalP51F29C51
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Dried Squid

Dried Squid

いかの一夜干し

144.0kcal
P25gF2.5gC3.5g
Est.
Total599kcalP31F28C54
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刺身５点盛り

刺身５点盛り

146.0kcal
P28gF3.0gC1.0g
Est.
Total601kcalP34F28C51
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Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Uotami Akakara Yakitori no Meimon Akiyoshi Shirokiya Miraizaka Sekai no Yamachan

FAQ

How many calories are in コロッケポテサラ?

コロッケポテサラ from Warawara has 455 kcal.

What are the protein, fat and carbs (PFC) in コロッケポテサラ?

6.0g protein, 25.0g fat and 50.0g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to コロッケポテサラ?

For example, Adult Bitter Chocolate Ice Cream Parfait (448 kcal, 4.7g protein, 27g fat, 46g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.