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Home > Shop List > Warawara > Product List > サーモンハラスのちゃんちゃん焼

Warawara Fish

サーモンハラスのちゃんちゃん焼 Calories & Nutrition

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Diet Score B 63 Workout Score A 85 Compare Salmon across chains
Added September 23, 2026
サーモンハラスのちゃんちゃん焼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 474 kcal
P Protein Est. 25.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 12.0g
Fiber Est. 3.0g
Salt 2.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/24/2026

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Adjusted total474kcal
Protein 25gFat 35gCarbohydrates 15g
サーモンハラス360kcal
2切れ (120g)
野菜炒め80kcal
1食 (110g)
ちゃんちゃん焼き味噌だれ34kcal
1食 (30g)

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FAQ

How many calories are in サーモンハラスのちゃんちゃん焼?

サーモンハラスのちゃんちゃん焼 from Warawara has 474 kcal.

What are the protein, fat and carbs (PFC) in サーモンハラスのちゃんちゃん焼?

25.0g protein, 35.0g fat and 15.0g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to サーモンハラスのちゃんちゃん焼?

For example, Motsunabe (Miso Flavor) (478 kcal, 25.0g protein, 35.0g fat, 15.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.