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Warawara Pork

牛レバカツ（3本） Calories & Nutrition

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Diet Score S 85 Workout Score S 100
Added October 27, 2026
牛レバカツ（3本）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 198 kcal
P Protein Est. 21.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 2.0g
Salt 1.9g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 198 / 2,000 kcal Left 1,802 kcal P21/75g F10.5/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total198kcal
Protein 21.0gFat 10.5gCarbohydrates 12.0g
牛レバカツ198kcal
3本 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 198kcal item plus one more

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えいひれ

えいひれ

139.0kcal
P12gF1.0gC20g
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Total337kcalP33F12C32
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酒の肴 貝ひもの酢味噌掛け

酒の肴 貝ひもの酢味噌掛け

140.0kcal
P12gF1.5gC17g
Est.
Total338kcalP33F12C29
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Hot Pot Vegetables

Hot Pot Vegetables

鍋野菜

111.0kcal
P6.0gF1.0gC20g
Est.
Total309kcalP27F12C32
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FAQ

How many calories are in 牛レバカツ（3本）?

牛レバカツ（3本） from Warawara has 198 kcal.

What are the protein, fat and carbs (PFC) in 牛レバカツ（3本）?

21.0g protein, 10.5g fat and 12.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to 牛レバカツ（3本）?

For example, Chef's Choice Skewers, 3 Types, Sauce (All-You-Can-Eat Only) (228 kcal, 21g protein, 12g fat, 9.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.