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Nutrition Distribution
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High-Protein at Wendy's First Kitchen
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — Jr. Teriyaki Burger, Jr. Cheeseburger Deluxe, Jr. Cheese Bacon Egg Burger and 54 more products
Wendy's First Kitchen Nutrition Summary
Wendy's First Kitchen offers 91 menu items. Across all 91 items, calories range from 2kcal to 1035kcal, averaging 383kcal. Average protein is 13.4g, with 26 high-protein items (≥20g) and 66 low-calorie items (≤500kcal).
Genre breakdown: Burger(28品), Tea(12品), Coffee(8品), Ice Cream(8品), Snack(7品), Soft Drink(5品), Fried Chicken(4品), Pasta(4品).
FAQ
Q. What is the lowest calorie item at Wendy's First Kitchen?
The lowest calorie item at Wendy's First Kitchen is 2kcal. There are 66 items under 500kcal.
Q. What is the average calorie count at Wendy's First Kitchen?
The average calorie count across all 91 items at Wendy's First Kitchen is 383kcal. Average protein is 13.4g.
Q. How many high-protein items does Wendy's First Kitchen have?
Wendy's First Kitchen has 26 items with 20g or more of protein.
Q. Where does the nutrition data for Wendy's First Kitchen come from?
The data is independently compiled and estimated by our team based on nutrition information published by Wendy's First Kitchen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























