For Wendy's First Kitchen: All 85 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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High-Protein at Wendy's First Kitchen
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Update history
Showing the past 6 months.
- Price changed — Jr. Teriyaki Burger, Jr. Cheeseburger Deluxe, Jr. Cheese Bacon Egg Burger and 54 more products
Wendy's First Kitchen Nutrition Summary
Wendy's First Kitchen offers 85 menu items. Across all 85 items, calories range from 2kcal to 1035kcal, averaging 386kcal. Average protein is 14g, with 26 high-protein items (≥20g) and 60 low-calorie items (≤500kcal).
Genre breakdown: Burger(28品), Tea(12品), Soft Drink(9品), Snack(7品), Coffee(6品), Ice Cream(5品), Fried Chicken(4品), Pasta(4品).
FAQ
Q. What is the lowest calorie item at Wendy's First Kitchen?
The lowest calorie item at Wendy's First Kitchen is 2kcal. There are 60 items under 500kcal.
Q. What is the average calorie count at Wendy's First Kitchen?
The average calorie count across all 85 items at Wendy's First Kitchen is 386kcal. Average protein is 14g.
Q. How many high-protein items does Wendy's First Kitchen have?
Wendy's First Kitchen has 26 items with 20g or more of protein.
Q. Where does the nutrition data for Wendy's First Kitchen come from?
The data is independently compiled and estimated by our team based on nutrition information published by Wendy's First Kitchen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























