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Wendy's First Kitchen Calories & Nutrition / Distribution [91 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 91 items at Wendy's First Kitchen. Tap the nutrition chart to filter by range.

Total 91 items Avg 383kcal Low-cal 66 High-P 26 Updated 9/5
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Nutrition Distribution

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kcal
Wendy's First Kitchen Fast Food avg
Well-balanced selection
Avg Cal
383kcal
Avg P
13.4g
Avg Price
¥610
Total
91

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed Jr. Teriyaki Burger, Jr. Cheeseburger Deluxe, Jr. Cheese Bacon Egg Burger and 54 more products

Wendy's First Kitchen Nutrition Summary

Wendy's First Kitchen offers 91 menu items. Across all 91 items, calories range from 2kcal to 1035kcal, averaging 383kcal. Average protein is 13.4g, with 26 high-protein items (≥20g) and 66 low-calorie items (≤500kcal).

Genre breakdown: Burger(28品), Tea(12品), Coffee(8品), Ice Cream(8品), Snack(7品), Soft Drink(5品), Fried Chicken(4品), Pasta(4品).

FAQ

Q. What is the lowest calorie item at Wendy's First Kitchen?

The lowest calorie item at Wendy's First Kitchen is 2kcal. There are 66 items under 500kcal.

Q. What is the average calorie count at Wendy's First Kitchen?

The average calorie count across all 91 items at Wendy's First Kitchen is 383kcal. Average protein is 13.4g.

Q. How many high-protein items does Wendy's First Kitchen have?

Wendy's First Kitchen has 26 items with 20g or more of protein.

Q. Where does the nutrition data for Wendy's First Kitchen come from?

The data is independently compiled and estimated by our team based on nutrition information published by Wendy's First Kitchen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.