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YOKU MOKU Pastry

南青山ロール ショコラ Calories & Nutrition

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Diet Score C 27 Workout Score A 50
High Protein #4 Added October 28, 2026
南青山ロール ショコラ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 1176 kcal
P Protein 22.0 g
F Fat 72.7 g
C Carbohydrates 109 g
Available carbohydrate Est. 103g
Fiber Est. 5.4g
Salt 0.6g

For YOKU MOKU: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 1,176 / 2,000 kcal Left 824 kcal P22/75g F72.7/56g C108.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1176kcal
Protein 22.0gFat 72.7gCarbohydrates 109g
南青山ロール ショコラ1176kcal
1食 (350g)

Is this product data accurate?
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FAQ

How many calories are in 南青山ロール ショコラ?

南青山ロール ショコラ from YOKU MOKU has 1176 kcal.

What are the protein, fat and carbs (PFC) in 南青山ロール ショコラ?

22.0g protein, 72.7g fat and 109g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values YOKU MOKU publishes officially. Confirmed against official information on 10/30/2026.

Where does 南青山ロール ショコラ rank at YOKU MOKU?

Within YOKU MOKU: #4 in High Protein.

Which YOKU MOKU items have similar nutrition to 南青山ロール ショコラ?

For example, 南青山ロール (1193 kcal, 20g protein, 76g fat, 108g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.